Let’s Talk: Falling Back to Old Patterns, Spiritual Entertainment, & Overstimulation

To those following me here, I owe you an apology. I set out to share my journey with this blog, warts and all. My goal has been to help bring light to others fighting through the darkness of their own healing voyage. And yet, for months I have failed to deliver. For that, I amContinue reading “Let’s Talk: Falling Back to Old Patterns, Spiritual Entertainment, & Overstimulation”

So You Think You Have an Addictive Personality?

Throughout my life I’ve often said things like: “I have an addictive personality” or “I’m just an all or nothing kind of person“. Nobody, including myself, ever really questioned that. Until the last few years. Now I’m calling bullshit on myself. Give me a few minutes, and you might too. In my lifetime I haveContinue reading “So You Think You Have an Addictive Personality?”

Why is Learning so Important?

These daily words of wisdom from Napoleon Hill really resonated with me. When we learn, it actually generates dopamine (pleasure chemical) to make us feel good. Have you ever learned something new and suddenly found yourself excited? That is because learning brings a sense of achievement and pride, which gives us drive and purpose. IfContinue reading “Why is Learning so Important?”

Tony Robbins’ UPW

In June 2021 I attended Tony Robbins’ Unleash the Power Within conference and it completely shifted my perspective on what I thought I wanted. It was truly a life-changing experience for me that I think every human needs to experience for themselves at least once! If you’ve followed me for a while, you may haveContinue reading “Tony Robbins’ UPW”